The BL-23 is known as Shenshu in Chinese, which translates to the Kidney Shu or Kidney Hollow. These remedies also help if your problem with mucus and phlegm progresses to a post-nasal drip. You may need to apply pressure on the points several times a day for several days before you find relief from sinus symptoms. To find them: The lung meridian 9 (LU9) points can be found on the inside of each wrist. P. Sze is the founder of TCM Tips and Dragon Acupuncture. Reinforcing maneuver should be adopted and performed for supplementing qi, nourishing yin, soothing the chest, promoting the action of the diaphragm, and dredging the laryngeal orifice. It can also cause asthma-like symptoms. Other benefits of using this acupoint are that it helps in treating coughs, asthma, sore throats, and palpitations. Once again thanks. The lung meridian is one of the major 12 meridian pathways in the human body. DOI: Starkey J. You can also ask your primary care physician for a referral or search the NCCAOM acupuncturist registry. Acupuncture for Sinus Problems: How It Works, Research, Points, More This energy travels along invisible pathways, known as meridians. Drink hot tea which can soothe your throat. You can massage this acupoint deeply using your thumbs to apply firm pressure and movement on both sides for two to three minutes. 7 Best Acupressure Points for Cough Relief Self Care Techniques, 8 Significant Acupressure Points For Mental Relaxation, Acupressure Points to Strengthen Lung Health, Acupressure Points For Relieving Eye Strain, 6 Health Benefits of Traditional Thai Massage, 6 Acupuncture Points for Hemifacial Spasm Treatment. You need to place two fingers on this point and press it for 5 minutes. Slide your fingers into the tiny hollows between your eyebrows and nose. DOI: Taw MB, et al. If you try acupuncture, the acupuncturist will take a detailed history of your symptoms before deciding what acupuncture points to use. (1998). (Thats half of a 2-liter bottle of soda!). Repeat the procedure 34 times on your right elbow, using your left thumb. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. Do this 4 to 5 times everyday. Stay in the same position and slowly roll the tennis balls a few inches toward the base of your neck. This keeps your nose moist and gets rid of dust, allergens, and germs. Applying pressure to certain acupressure points for mucus in the throat will help relieve accumulated mucus in the throat (post-nasal drip). According to the meridian theory, the large Intestines and the lung meridian are closely related. Maintain pressure on Ren-23 for 30 seconds to three minutes with your thumb or index finger (or even your fingernail). Licensed acupuncturists in the United States must use disposable needles, so receiving acupuncture from a licensed professional should minimize your risk of complications. This is commonly used by acupuncturists for individuals who experience a phlegmy cough, heaviness in the chest, difficulty swallowing or throat swelling. By strengthening the lung meridian, we speed up blood and chi circulation throughout the body. Use of acupuncture in the treatment of sinus and nasal symptoms: Results of a practitioner survey. Research from 2006 found that about 99 percent of acupuncturists in the United States treat sinus problems. This traditional treatment is based on the same methods as acupuncture it even uses the same points.

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