xcel gold requirements

4f568f3f61aba3ec45488f9e11235afa
7 abril, 2023
0

xcel gold requirements

There are many different age groups at this level, so youll fit right in. The major difference between the two is the number of levels. Some of my frienfs moved to different gyms and her friends moms chose Xcell and stayed in the same gym. Xcel's requirements are more relaxed, allowing the gymnast a broader range of skills, with more leeway to train and move at their own pace. Front handspring over table off of TABLE, round-off/half on off of the table, and you can do a half on half off. Many parents want help deciding whether their gymnast should compete in the Xcel program or switch to a gym that would have them compete in the traditional Development Program. Jump to high bar 3. 120 split (isolated or in series), Two acro elements, with or without flight (isolated or in series): 1 must achieve or pass through inverted vertical, Dance passage: 2 Group 1 elements, directly or indirectly connected, one of which is a leap with minimum 120 split. The Xcel Gymnastics Program is an alternate gymnastics program that was created with less rigid rules and skill requirements, compared to the JO Program. Nothing the gymnast does on the third skill can earn back the .5 she lost for falling, but she wont get the extra .5 taken off for missing SR. (Note if one particular acro skill is a consistent problem, it is a better idea to substitute it with something that the gymnast is confident with, that way there is no fall AND no third skill to find more deductions on. You can read more about the difference between optional and compulsory here, but basically optional rules mean that there are only 4-5 routine requirements and eachgymnast can have her routine choreographed for herpersonalityand individual strengths and weaknesses. The gymnast does not need to perform a cast to a certain degree. It is a little more expensive than the other camps out there but the coaches, olympians and dedication, it is well worth it. thatonerandomperson 012 The front tuck is fine though. #1. Handstands that are within 10 of vertical will receive credit with a 0.10 amplitude deduction. @ MeiYuShan: grips are allowed at all levels of competition; if your individual gym has different rules you will have to talk to your coaches. You do NOT need a back tuck. Check your email! Thanks so much. Only one has to pass through vertical. Her favorites were LSU, Bama and Auburn; and of course Florida. Gymnastics Levels 1-9, Xcel, and Acro & Tumbling. you can build redundancy into the routine by having three acro, but this gives the judges an extra skill to find deductions on. WAG - Xcel Gold Floor Requirements | ChalkBucket PDF Events Industry Council Recognizes Saint Paul RiverCentre and Xcel . Yes! If you did: In other words, by the end of her first year in broNze she has actually completed all of the silver skills as well. On bar I have a kip, a squat on, a long hang kip, a back hip circle, and a flyaway. Just have to have some skills. The Xcel Gymnastics Program is a gymnastics system created in 2003 by the USA Gymnastics, the association in charge of competitive gymnastics in America. Could I do a round off double backhand spring and then a front handspring, or would I have to do either a front tuck, back tuck, or ariel in one of the passes? Can you start wearing grips in xcel gold? You do not need an aerial or salto in your routine you can do a front step out fronthandspring or front step out roundoff.